EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's simple to get caught up in the whirlwind of expectations and outside pressures. Yet, deep within each heart lies a wellspring of love just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same grace we would offer a closefriend, is the key to this inner wellspring. It's about embracing ou